Hey everyone, Spam here! You guys have probably seen many times on our broadcasts that I cook. As well, you’ve probably seen how many times I’ve made these awesome chocolate hearts for myself and Rice. Well we have had many people ask us how we make these and the ingredients. Well I need to make sure I give credit where credit is due. The recipe and where I learned h ow to make these was from the one and only Dr. George Kosmides.  We have gone to his house on many occasions and he’s shown us how to make these. They are so easy to make, you really should try your hand at these. They really are delicious! Okay, without further ado, here is the recipe. Also don’t forget to visit Dr George’s website: http://www.georgekosmides.com

These raw chocolate hearts are my go-to when I’m craving chocolate or something sweet. Rich in antioxidants and magnesium these tiny, melt-in-your-mouth morsels of goodness are one of my favorites. Makes a great gift, quick dessert and it’s hard to believe that these are good for you too!


1 c raw organic cacao powder

1/3 c coconut oil

4 T Maple syrup

10 drops stevia

1 pinch celtic sea salt

optional add-ins:

2 T hemp seeds

1 T vanilla extract

1 T spirulina

2 T raw almond butter

Put all ingredients in a blender and blend till smooth. If mixture is too thick, add more coconut oil.

Pour mixture into silicone tray molds and place in freezer for 30 minutes. Keep refrigerated or in freezer.